A doula/PNSW supports the birthing parents in all the stages of labour. That means for all of those hours of “pre labour” you would have someone continuously with you, explaining things, telling you this is normal, and offering positioning suggestions to help baby move down and offer reassurance that will help keep you calm and focused . A birth doula/PNSW is equally knowledgeable as your doctors and nurses about what’s happening and what you are feeling; and are with you every second during labor and delivery. She keeps the love high and the fear low, so when it is time for your doctor or midwife to arrive you are feeling empowered… not full of fear and exhaustion.
Childbirth is a very special time in a women’s life. But let’s be honest, it can also be a scary and overwhelming time from both a physical and emotional perspective. Having the right support system during pregnancy, postpartum and throughout your parenting journey can help families thrive through vs. survive through even the most challenging times.