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Postpartum Myths Debunked!

6/24/2014

1. Infant needs to be bathed everyday - FALSE
If you bathe your newborn everday, it can dry out baby's skin or cause other irritations. You should increase your newborns' bath gradually week to week.

2. I should not wake my newborn to feed - FALSE
It is important to wake your newborn to feed in order to avoid dehydration as well as other injuries. Newborn babies should feed every 2-3 hours.

3. Breastfeeding comes naturally to all women - FALSE
Some women have no problem getting their newborn to breastfeed and that is fantastic, however; majority of women struggle and this is common. Try and get as much support in those first few days. Lactation Consultants and Doulas are a great at helping your baby establish breastfeeding.

4. If my baby is fussy, its cause he/she is hungry - FALSE
Your newborn can be fussy for many different reason. Always consult your physician to rule out any medical related issues. But if your newborn is healthly, fussiness can be hunger sometimes but it cant also be dirty diaper, bored, gas or being overtired.

By Natasa Oliveira

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Summer Travels with your little one

6/9/2014

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Summer travels can be so much fun and a well needed break from the monotonous routines throughout the year. However, parents with young babies can often feel worried about how changes to their babies routine and schedules can affect them. The most common concern is how to most easily travel with baby without disrupting their norm too much. Here are a few great tips to keep in mind when travelling!

1.  If travelling to a destination where there may be a time
change, it’s a good idea to start moving your baby’s schedule towards the new time. Altering their schedule by half an hour each day over a week can be much easier than trying to change your baby’s schedule by 6 hours in one lump. Follow this same suggestion when returning home. You can find a more detailed
description of schedule shifting HERE

2.  If flying or driving, always try and schedule your trip during baby’s nap or sleep times. A sleeping baby while travelling to your
destination will make it a much more comfortable ride for baby and parents. If flying, try to breastfeed or bottle feed your baby on the ascent and descent of the flight to help prevent baby’s ears from popping.  For parents travelling alone or looking for extra help, there is an interesting company that links families with Nannies that may be on your flight, helping to make your flight less stressful. What will they come up with next? Check them out and let us know if you have used them. www.nannyintheclouds.com.

3. If flying, most aircrafts will allow parents with small babies and
opportunity to sit in the seats with extra leg room so that you can have your baby sleeping cozy in their car seat. Make sure to inquire about this well in advance as these seats go quickly. Also, keep in mind, flight attendants and staff will do whatever they can for parents travelling with a baby. A happy quiet baby means happy passengers. If there is anything you need to make your baby more comfortable, don’t hesitate to ask.

4.  If flying, you can wheel your stroller right up to the aircraft doors. The crew will then safely stow your stroller underneath the belly of the plane and have it right outside the aircraft door for when disembark.

5.  If flying with a toddler, have 1 wrapped gift for every hour that you are flying. This can simply be dollar store items but make sure you wrap them and sometimes even twice. Not only will they love playing with the new toy for a while but you can waste some time as they excitedly unwrap it.

6. Once you get to your destination, if possible, the best situation is to have your baby sleeping In his own room. If this is not possible, then it’s important that you have a separate sleeping area where baby can’t see you. An ingenious suggestion passed on to me from a previous client is something I like to share with every family who travels. Pack 2 thumb tacks and a fish line which you can string across your bedroom and hang a sheet over to make a very simple but sufficient room divider.

7. Where ever your travels take you, try and keep your baby as close to schedule as possible. This doesn’t mean you have to go back to your room at nap time but you can allow your baby to nap at the proper time in his stroller or on a beach lounger with you. Keeping to a schedule will prevent you from having an over tired or hungry baby on your trip.

8.  Most hotel rooms will have cribs or playpens that you can ask to have brought to your room. This is a great idea but I often suggest for parents to bring their own sheets and bedding for baby as we have no idea what the sheets and bedding were washed with and
could cause a rash or skin irritation.

9.Make sure that you bring lots of sunscreen, a hat and umbrella for baby and even a beach tent or dome in case you have no luck getting a chair.

10.  Have fun! All in all if you are off schedule and everyone’s having a great time, that’s what’s important. Enjoy your time together and you can always get back on track when you get home.

Special thank you to my husband Joe Fazio who is a travel consultant with Travelonly and contributed to this article. www.jfazio.travelonly.com

Happy and safe travels!

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Postpartum Myths Debunked!

Summer Travels with your little one

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