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When should I introduce Tummie Time and How?

1/13/2015

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Picture
Tummy Time will help your baby develop the neck, back, and shoulder muscles needed to meet milestones. It may also help prevent early motor delays and conditions such as flat head syndrome.

Tummy Time can begin as soon as your baby comes home from the hospital. Beginning with a minute or two several times a day and slowly working up to an hour of Tummy Time per day by 3 months of age.

There are 3 simple ways to do Tummy Time with your baby:

    • Tummy to Tummy or Tummy to Chest
      Lie down on the floor or a bed, flat or propped up on pillows. Place baby on your chest or tummy, so that you’re face-to-face. Always hold firmly for safety.


    • Lap Soothe
      Place baby face-down across your lap to burp or soothe them. A hand on baby’s bottom will help steady and calm them.


    • Tummy Minute
      Place baby on their tummy after routine activities such as diapering or bathing. 
       

      Your baby will begin to get used to tummy time as part of their daily routine.

       Thank you to Natasa Oliveira for these amazing tips!


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Precious Moments Babeez
  • Home
    • Contact Us
    • Belleez & Babeez Blog >
      • By Debbie Fazio: Parenting Coach
      • Jessica Jhaj PNSW Blog
      • By Sabrina: A sleep consultants journey with her new baby!
      • By PNSW Ange - It all started with green poop!
      • By IBCLC Daphne: The world of breastfeeding
      • By Lauren: Sleep training from a moms view
      • Guest Blogs:Everything mommy, family & business
      • Send us your Blog
    • Community Links >
      • Toronto Community Resources
      • York Region Community Resources
      • Peel Community Resources
      • Halton Community Resources
      • Hamilton/Stoney Creek Community Resources
      • Niagara Region Community Resources
  • Meet the Babeez Team
    • Meet our Team
    • Meet our Sleep Consultants
    • Our Babeez Village
    • Testimonials
  • Our Services
    • Virtual Support
    • Pregnancy >
      • Belleez & Babeez Prenatal Classes
      • Babeez Ed Class
      • NEW BABEEZ CONSULT
      • Labour & Birth Support
    • Baby >
      • NEW BABEEZ CONSULT
      • Postpartum Support & Home Care
      • Sleep Consultations & Coaching >
        • Book a Sleep Consult
        • Debbie's Sleep Testimonials
        • Paula's Sleep Testimonials
        • Video Testimonials - NEW >
          • Annie
      • Lactation Support
    • Toddlers >
      • Sleep Consultations for kids 2-4 years
    • Parent Coaching Newborn to Toddler
  • Become an Affiliate
  • Testimonial Submission
  • Join Our Team
  • Parenting Video Library
  • Privacy Policy
  • Make a Donation
  • Start a Babeez Franchise
  • Free Pampers Kit