Babeez Newborn SleepTips:

Did you know  that  you can catch the W.O.O (window of opportunity) an teach your baby great  sleep  skills from early on! Here are 3 things you can do for your baby from the  day  she's born to help start those self soothing and sleep skills off  right:

1. Be sure to use a white noise machine.
The soothing sound will  help your baby sleep faster, longer and not be disrupted by the noises happening  in your home.

2. Swaddle your baby for all sleeps. This will help your baby  feel cozy and secure while offering a safe blanket. It will help to minimize  wakes from your babies startle reflex and help them sleep much better.

3.  Place your baby to sleep in a dark room. Your babies natural sleep hormone,  melatonin, will increase in a dark room and naturally help your baby relax and  calm faster.

Don't forget  safety...always place baby on their back to  sleep, use a firm crib mattress and keep their crib/bassinet free from stuffed  toys, blankets and
bumpers.

Sweet dreams with your newborn!
Debbie Fazio

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