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Did you know that a baby's sleep cycle is approximately 45-60 minutes long. Why is this important to understand? When you bring your little bundle home and they seem to stir around the 45 minute mark of their sleep, they may be simply coming out of their sleep cycle. If you spend a few minutes observing and intervene and help when your baby seems to need you by shushing and gently rocking him, you may be able to help him get back into the next sleep cycle and get another 45 minutes of sleep. Try and see if it works. You may be pleasantly surprised!