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Where the
heart is!

Transitioning from 3 naps to 2 or 2 naps ro 1

2/7/2012

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Hi Tracy,

At some point you will notice some changes in your babys sleep patterns. A few things may happen: They may stuggle to fall asleep at nap or bed time, they make wake up early from their nap or morning time or they just may sleep more restlessly. The transition from 3 naps to 2 naps usually happens somewhere between 8 and 12 months. The transition from 2 naps to 1 naps may happen between 12-18 months. If you start to notice that your baby consistantly struggles with falling asleep or making it through their nap or bedtime and they are within this age range, they probably need to be on the next schedule. This is not something that will just happen once. It is something that will happen every day or most days for a week.

If you feel that your baby does definatley need to reduce the amount of naps, the best way to do this is to start by reducing the length of the nap you are eliminating. Reduce it by half an hour each day so that it is completely gone by the 3rd or 4th day.
Good luck!
Debbie

Hi Debbie,

I have a question:

-          How do you decide that your baby is ready to make a change from 3 naps to 2 naps or 2 naps to 1 nap?  I know that skipping one of the naps once doesn’t seem like enough . . . Do most babies start to do this more and more often leading up to the time that they are ready?

-          Once you have decided that they are ready, do you just move straight to the new schedule or is there some type on transition schedule to ease them into it? 

Thanks for your time,
Tracy

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    Debbie Fazio is Parenting Coach and President of Precious Moments Babeez. She is a Board Certified Advanced Sleep Consultant and has been helping families in over 20 different countries navigate through their parenting journey!

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  • Home
    • Contact Us
    • Belleez & Babeez Blog >
      • By Debbie Fazio: Parenting Coach
      • Jessica Jhaj PNSW Blog
      • By Sabrina: A sleep consultants journey with her new baby!
      • By PNSW Ange - It all started with green poop!
      • By IBCLC Daphne: The world of breastfeeding
      • By Lauren: Sleep training from a moms view
      • Guest Blogs:Everything mommy, family & business
      • Send us your Blog
    • Community Links >
      • Toronto Community Resources
      • York Region Community Resources
      • Peel Community Resources
      • Halton Community Resources
      • Hamilton/Stoney Creek Community Resources
      • Niagara Region Community Resources
  • Meet the Babeez Team
    • Meet our Team
    • Meet our Sleep Consultants
    • Our Babeez Village
    • Testimonials
  • Our Services
    • Virtual Support
    • Pregnancy >
      • Belleez & Babeez Prenatal Classes
      • Babeez Ed Class
      • NEW BABEEZ CONSULT
      • Labour & Birth Support
    • Baby >
      • NEW BABEEZ CONSULT
      • Postpartum Support & Home Care
      • Sleep Consultations & Coaching >
        • Book a Sleep Consult
        • Debbie's Sleep Testimonials
        • Paula's Sleep Testimonials
        • Video Testimonials - NEW >
          • Annie
      • Lactation Support
    • Toddlers >
      • Sleep Consultations for kids 2-4 years
    • Parent Coaching Newborn to Toddler
  • Become an Affiliate
  • Testimonial Submission
  • Join Our Team
  • Parenting Video Library
  • Privacy Policy
  • Make a Donation
  • Start a Babeez Franchise
  • Free Pampers Kit