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Where the
heart is!

Why do babies need to learn how to self soothe?

7/17/2012

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 A great question? 
 
Many of our clients ask “how do I teach my baby to self soothe?” not many ask “why do I need to teach my baby to self soothe?” and sometimes as obvious as the answer may seem, some parents really don’t know the answer. 

Let’s first define what is self soothing.  Self soothing is the ability for a baby to fall asleep with little to no help  from parents. For babies over 4-6 months, this would include falling back to  sleep over night when they wake from their sleep cycles.  Self  soothing is not something that can be taught but parents can provide baby with  the opportunity to teach himself. Given the right circumstances (such as age and  size of baby) and the right sleep environment, babies can learn how to soothe themselves to sleep quite easily.


Self soothing is such an important skill for babies to have for both baby and parent. Bedtime and naptime routines are  more enjoyable and relaxing. Baby learns how to transition from one sleep cycle to the next cycle with little disruption to their sleep. Baby will have positive experiences and associations to being in their room and in their bed. Babies actually have more solid stretches of sleep which foster so many important things like growth, behaviour and mood. Not to mention parents will have better sleeps which will allow them to be more rested and patient for quality wake  times with their baby.  As your  baby gets older, having a toddler and young child with fantastic sleep skills  will be reflected in his own mental and physical development. As well, this
allows parents to nurture independence which will prove extremely beneficial when parents have a new baby to care for as well.  
 
I cannot stress enough how important it is to help foster self soothing in our children. A skill that will not only help them as babies, but will bring them right into adulthood!

Written By Debbie Fazio - Certified Sleepfrom Precious Moments Babeez


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    This is a great place to ask your questions. Anything from prenatal to preschool. From feeding to sleeping...ask away!
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    Author

    Debbie Fazio is Parenting Coach and President of Precious Moments Babeez. She is a Board Certified Advanced Sleep Consultant and has been helping families in over 20 different countries navigate through their parenting journey!

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Precious Moments Babeez
  • Home
    • Contact Us
    • Belleez & Babeez Blog >
      • By Debbie Fazio: Parenting Coach
      • Jessica Jhaj PNSW Blog
      • By Sabrina: A sleep consultants journey with her new baby!
      • By PNSW Ange - It all started with green poop!
      • By IBCLC Daphne: The world of breastfeeding
      • By Lauren: Sleep training from a moms view
      • Guest Blogs:Everything mommy, family & business
      • Send us your Blog
    • Community Links >
      • Toronto Community Resources
      • York Region Community Resources
      • Peel Community Resources
      • Halton Community Resources
      • Hamilton/Stoney Creek Community Resources
      • Niagara Region Community Resources
  • Meet the Babeez Team
    • Meet our Team
    • Meet our Sleep Consultants
    • Our Babeez Village
    • Testimonials
  • Our Services
    • Virtual Support
    • Pregnancy >
      • Belleez & Babeez Prenatal Classes
      • Babeez Ed Class
      • NEW BABEEZ CONSULT
      • Labour & Birth Support
    • Baby >
      • NEW BABEEZ CONSULT
      • Postpartum Support & Home Care
      • Sleep Consultations & Coaching >
        • Book a Sleep Consult
        • Debbie's Sleep Testimonials
        • Paula's Sleep Testimonials
        • Video Testimonials - NEW >
          • Annie
      • Lactation Support
    • Toddlers >
      • Sleep Consultations for kids 2-4 years
    • Parent Coaching Newborn to Toddler
  • Become an Affiliate
  • Testimonial Submission
  • Join Our Team
  • Parenting Video Library
  • Privacy Policy
  • Make a Donation
  • Start a Babeez Franchise
  • Pampers Coupon